Stress Defence
Stress Defence is a dietary supplement formulated to support mental well-being and help combat stress and anxiety. It combines a variety of ingredients, each selected for their potential benefits in promoting relaxation, improving mood, and supporting cognitive function.
Daily Values
The balanced blend of herbal extracts and vitamins works synergistically to enhance mental performance and emotional balance.
While specific daily value percentages are not established, the formulation combines these potent ingredients designed to contribute to overall stress resilience and cognitive support.
Key Ingredients
Ginkgo Biloba (200 mg)
Ginkgo Biloba is renowned for its ability to enhance cognitive function. Research suggests it can help to improve memory and attention and may aid in the reduction of anxiety through its antioxidant properties.
5-HTP (140 mg)
5-Hydroxytryptophan (5-HTP) is a precursor to serotonin, a neurotransmitter that plays a key role in mood regulation. Supplementation with 5-HTP has been associated with improved mood and reduced symptoms of depression and anxiety.
L-Theanine (100 mg)
L-Theanine, an amino acid primarily found in tea leaves, is known for its calming effects without sedation. It promotes relaxation and can enhance focus and attention, making it a valuable component in stress management.
Bacopa Monnieri (100 mg)
Bacopa Monnieri is an adaptogen that may help improve memory and cognitive performance. It is also known for its potential to reduce anxiety and enhance stress resilience, making it an effective ingredient in this formulation.
Valerian Root Extract (50 mg)
Valerian Root has been traditionally used to address sleep disorders and anxiety. It is believed to help improve sleep quality and reduce the time required to fall asleep.
Arctic Root Extract (50 mg)
Also known as Rhodiola Rosea, Arctic Root is an adaptogen that is thought to help the body manage stress and fatigue. It may improve mood and cognitive function, particularly under stress.
Licorice Root Extract (50 mg)
Licorice Root has been linked to adrenal health and may help combat fatigue associated with stress. It is also noted for its anti-inflammatory properties.
Holy Basil Root Extract (50 mg)
Holy Basil is recognized for its stress-relieving properties and is often used in Ayurvedic practices. It may help maintain emotional balance and support overall mental well-being.
Black Pepper Extract (10 mg)
Black Pepper extract, known as piperine, is included for its potential to enhance the bioavailability of other ingredients, allowing for more effective absorption and efficacy.
Melatonin (6 mg)
Melatonin is a hormone that regulates sleep-wake cycles. Supplementation can help improve sleep quality and is useful for individuals experiencing stress-related sleep disturbances.
Vitamins B1, B6, B9 and B12
These B vitamins are crucial for maintaining a healthy nervous system. They play roles in energy metabolism and the synthesis of neurotransmitters, thereby contributing to mental clarity and mood regulation.
Conclusion
Stress Defence represents a holistic approach to stress management, combining natural herbs, amino acids, and essential vitamins. The various ingredients, each backed by research, work together to support mental clarity, relaxation, and overall wellness.
References
Ginkgo Biloba: Miller, A. (2016). Ginkgo Biloba as an Antioxidant. Journal of Ethnopharmacology.
5-HTP:Birdsall, T. C. (1998). 5-Hydroxytryptophan: A Clinical Review. Alternative Medicine Review.
Theanine: Juneja, L. R., et al. (1999). Tea and L-Theanine. In Nutraceuticals.
Bacopa Monnieri: Stough, C., et al. (2001). The Chronic Effects of an Extract of Bacopa Monnieri (Brahmi) on Cognitive Function in Healthy Human Subjects. Psychopharmacology.
Valerian Root: T. G. P. (2008). Valerian Cures – Natural Solutions For Insomnia. Herbal Medicine.
Arctic Root: Panossian, A., et al. (1999). Pharmacological effects of Rhodiola Rosea. Phytotherapy Research.
Licorice Root: Li, Y., et al. (2016). Benefits of licorice in antitumor strategies. In Frontiers in Pharmacology.
Holy Basil: Das, S. K. S., et al. (2013). Holy Basil (Ocimum sanctum): A Review. Journal
